October- Spice of Life
Why are spices used? The obvious answer is that they enhance food flavor, color, and palatability.
Spices are primarily used as food flavoring or to create variety. They are also used to perfume cosmetics and incense. At various periods, many spices were used in herbal medicine.
What would your life be like without spices?
A World Without Spices: A Totally Different World
Spices are the heartbeat of culinary art, infusing life and vigor into our food. They enrich our cultural heritage, fuel culinary creativity, and contribute to our health. A world without spices would be a world bereft of life, leaving us with a dull culinary landscape and a diminished cultural legacy.
Nancy Miller and her sister shared their cute witch collection with us for the decorations.
Thank you Nancy!!!
Spices were given by our Heavenly Father for our use.
There are 'spices' that make us more rounded individuals:
Take Charge of Your Daily Routine
Take deep breaths at the start, middle, and end of your day. Breathe!
Set a time limit on social media.
Do your daily routine out of order.
Utilize the Power of Laughter and Music
Rejoice in music and laughter in old memories.
Dance or enjoy some kind of music that brings you joy. Moving, listening to music, and laughing is something we can easily do to make ourselves smile.
Get Out In Nature
A great way to spice up your life is to step outside, immerse yourself in nature.
It is recommended that if you want to increase your creativity, get out in nature, observe, and walk.
Think Outside the Box
Some ideas to think out of the box are to exercise, try a new form of exercise, cooking something new, read something different than you normally read, try something that you haven't tried before.
Get out of your comfort zone and make yourself do something new.
Actively Seek Adventure
Take a class, travel, experience a new culture.
All of these things can help shape you to be the well rounded or interesting person that you desire to be.
Love Yourself
Show love to yourself on a daily basis.
Take time to get to know what makes you smile and feel good.
Spice/Bingo!
We played a few rounds of Bingo using the names of spices in each square. Winners called out "Spice" when they won.
Let's be spicy this month. What new thing will you try to spice up your life?
🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃
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